The mood is defined as temporary feelings, it can be happy, cheerful, angry, and many more. There can be many reasons for a mood change like hormonal misbalance, mental health, etc. A mood disorder is a mental health problem that affects the emotional state of an individual. There is not any clear reason or cause for it.
It is common to experience mood changes from time to time as it happens from the hormonal changes but sometimes mood swings are the symptoms of serious illness. When your mood changes affect your lifestyle like your relationship, job, etc., you should just go to an appointment with a doctor.
You should do some workouts, even a daily walk will work. It can help take away the depression and anxiety, change the mood, and make it calm, helps in better sleep. Cognitive-behavioral therapy and dialectical behavior therapy also works in helping anxiety and mood disorder.
Symptoms of mood disorder:
- Crying
- Fatigue
- Change in appetite (less or more)
- Irritability
- Suicidal thoughts
What are the different types of Mood Disorders?
There are many types of mood disorder, but most commonly are:
- BIPOLAR DISORDER I: It was also called manic depression, it includes excessive energy, and people even don’t tend to sleep as they are full of energy.
- BIPOLAR DISORDER II: It is also associated with the past incident of hypomania and depression.
- DEPRESSIVE DISORDER: This is a major depression involving episodes of extreme emotions, hopelessness, sadness, etc.
- CYCLOTHYMIC DISORDER: It is a mild form of bipolar also some past trauma can trigger cyclothymic.
Difference between Mood Disorder and Personality Disorder
Symptoms are the main difference between mood disorder and personality disorder, they form a difference in the pattern, in mood disorder, there are a lot of periods of extreme high and low emotions, personality disorders also have mood swings but they aren’t the main symptom.
It depends upon the frequency of mood swings by which it can be diagnosed and also differentiate between both these disorders. Having a personality disorder triggers the mood disorder but the reverse is not possible.
Treatment
Treatment for personality disorder and mood disorder is best when a combination of medication and therapies is done. However, these are treated by looking at the condition of a particular person. Although, the first step for treatment is always the early diagnosis. The best treatment for bipolar disorder is family-focused therapy, cognitive behavioral therapy.
Difference between Mood Disorder and Anxiety Disorder
Anxiety affects mood but it is not considered a disorder. People having mood disorders are likely to have an anxiety disorder too. Many people are confused as they think that both disorders are the same, but they are not. With good medication, they can be treated and as you will contact an expert he/she will prescribe you the medicines according to your condition and body type. There are many types of anxiety disorders like general anxiety, phobias, panic disorder.
Treatment
Antidepressants and anti-anxiety help in anxiety. Although therapies and counseling are also the options after you know your disorder, it is easy for an expert to treat it. Therapies like psychological therapy, pharmacotherapy, talk therapy are a few of them.
FAQs
Ques. Is mood disorder a disability?
Ans. It can be the cause for a disability, but it is not a disability.
Ques. What are the 5 types of mood disorder?
Ans. 5 types of mood disorders are namely:
- Dysthymia
- Bipolar disorder I
- Major depression
- Bipolar disorder II
- Mood disorder related to other diseases
Ques. Is anxiety a mood disorder?
Ans. It affects the mood but it cannot consider as a disorder.
Ques. How is mood disorder categorized?
Ans. It is mainly categorized into 2 mainly: bipolar disorder and depressive disorder.
Ques. What is the best medicine for a mood disorder?
Ans. Antidepressants and mood stabilizers are prescribed by the expert. Valproic, Lamictal is a few of them.
Ques. What are the common symptoms of mood disorder?
Ans. Common symptoms for mood disorder are:
- Aggression
- Hopelessness
- Crying
- Anxiety
- Change in appetite
Ques. Bipolar is a mood disorder or a personality disorder?
Ans. It is a mood disorder.
Ques. Mood disorder is treatable or not?
Ans. There is no cure for disorders like bipolar, but it can be effectively treated with therapies and medication prescribed by an expert.
Ques. Why my mood is so unstable?
Ans. Rapid mood swings can result in serious illness, hormonal changes, and also can be for other reasons. If your mood changes very frequently you can concern a doctor.
Ques. What is the most helpful mood stabilizer?
Ans. Lamotrigine is the best and very effective mood stabilizer.