Most Popular Blog Posts
Sociopath vs Psychopath: Difference Between Them
Most of the time sociopaths and psychopaths are considered the same. But there is a small difference between them. So let us know the difference between sociopath vs psychopathSociopaths are the ones who are antisocial, it is a type of personality disorder. People having antisocial personality disorder shows symptoms from a very small age...
Self-Introspection: Definition, How to do it? Importance and Simple Tricks
Self-introspection or simply put introspection is the examination of one's self-thoughts, feelings, and analyzing them over time. No external force is involved, the person learns from experience and keeps a check on their mental and spiritual self.It is a continuous state of learning where the person reflects on their actions and tries to understand the...
Balanced Diet – How to maintain it and its Importance
Two of the necessities to sustain life are food and water, however, that doesn't mean we want special food to sustain. Basic food works likewise. For instance, you can't be alive if you eat only eggs simply because they're healthy. You need to have a properly balanced diet to live a healthy life. A...
Fitness
Dementia vs Alzheimer’s: Know the Difference
Dementia and Alzheimer’s are correlated but they are not the same. Dementia is the gradual decline of mental ability, the most common cause of this is Alzheimer’s. It is not part of aging as it is caused by the damage of cells and it affects the ability of thinking, reasoning, the memory decline.There are...
An Ideal Diet: Perfect Healthy Diet for Humans
When we decide to change our diet, we always think of an ideal diet to follow. To change our relationship with food we often opt for dieting. But we always question ourselves why our dieting is not effective???Well to answer that it’s because the diet usually lacks some major element resulting in no visible...
Planche Pushup: Procedure, Benefits, and Training
What is Planche and Planche's Pushup
Planche is a gymnastic position that demands considerable balance and strength. In this position, the body suspends parallel to the spot with the support of arms held straight. Planche is a difficult position to hold. One must hold on to the planche position for at least 2 seconds. It challenges...
LATEST ARTICLES
Stomach Pain: Causes, Types, and Treatment
One of the most common things about which both adults and children complain is stomach pain. Our stomach is among one of the most important organs in our body which helps in the process of digestion. It surrounds the Gallbladder, liver, upper intestine, and pancreas. It is also called abdominal pain.There are many reasons...
Episodic Migraine vs Chronic Migraine, Treatment, Risk
What is Episodic Migraine?
Episodic migraine is a cyclic issue. Yet no single explanation exists for the periodicity of migraine, a couple of regular cycles including sexual substance, mental status, genetic and environmental parts may play working together positions Intriguingly, the electrophysiology of cerebral pain is also novel and undeniable changes occur along the migraine...
Zoophobia: Phobia of Animals, Symptoms, Causes, Treatment
What does zoophobia mean?
Zoophobia is a kind of phobia where a person is having a fear of animals. It doesn’t mean person fear all kind of animals but mostly in many cases, the fear of animals is directed to a specific kind of animal. However, in extreme cases, it can also be possible for...
Hyperthyroidism: Symptoms, Treatment, Causes
Hyperthyroidism and Thyroid Gland
Before understanding hyperthyroidism, let us first understand the thyroid gland.The thyroid gland is situated in front of the neck, below Adam’s apple. It has two lobes, the left lobe, and the right lobe. Both the lobes are joined through a small bridge of thyroid tissue called the isthmus.The thyroid gland produces...
Stygiophobia: The Fear of Hell, Symptoms, Causes, Overcome It
Introduction to Stygiophobia
They say that the first and the last pages of our lives are already filled by the god and all we have to do is to fill in the blank pages in between them in the way we love. But most of us fail to do so, we always tend to think...
