Body Dysmorphic Disorder: Symptoms, Causes, Treatments

Table of Contents What Is Body Dysmorphic Disorder? Body Dysmorphic Disorder is a disorder related to mental health in which you continuously think about the flaws in your appearance that are minor or even unnoticed.But it still makes you embarrassed, ashamed, and uncomfortable due to which you avoid social gatherings and try to live more of...

How childhood trauma affects health across a lifetime

Table of Contents What is childhood trauma? Childhood trauma can occur when a child witnesses or experiences irresistible negative experiences in childhood.  Children can also experience traumatic events. These include accidents, natural disasters, war and civil unrest, medical procedures, or the sudden loss of a parent/caregiver. What are the three types of trauma?Acute trauma (short period of...

Stress Management

Table of ContentsYou can overcome Depression!!: https://mentalcureit.com/overcoming-depression/ "Stress, stress management, depression, tension, etc" are some of the words we listen to in our daily life. In modern life, we feel tension, much more than ever. You turn on the laptop, look at your bank statement, and see that you have run out of money; or...

Face Packs: Women and Men

Face masks and face pack are one of my favorite skincare products. They're easy to apply and gives a toned and tightened skin after a single-use.Let's see how to make a few face masks using things available in every household. Table of Contents Best organic skincare MamaEarth products: https://mentalcureit.com/best-mamaearth-skincare-products/TEN MOST EFFECTIVE FACE MASKS : MULTANI MITTI FACE PACK...

Menstrual Cramps: 8 Effective Home Remedies

Menstruation pain is really one of the biggest nightmares a female can have but wait-a-minute. How would you feel if all your menstrual cramps would 90% vanish by just trying some easy and completely natural home remedies? We know it sounds just amazing!!So why waste any time let's quickly take you those magical cramp...