Acrophobia: The Fear of Height (Symptoms, Treatment)

What is acrophobia? Acrophobia is the fear of heights. The term “acrophobia” is derived from the Greek word Akron meaning summit, peak, or edge, and phobia meaning fear. Acrophobia branches from the category of specific phobias named space and motion discomfort.In this particular type of phobia, people with this experience a natural fear when exposed...

Pyrophobia: The Fear of Fire, Treatment, Causes

Pyrophobia is the fear of fire. This type of phobia is not common thus, pyrophobia is a unique type of phobia that can affect a person's daily life functioning while also causing anxiety disorder or panic attacks. Even if a person knows that the thing will not be dangerous, they face problems while visualizing...

Hardiness: The Key to Grow in Adversity

When I think of hardiness, I immediately think of my rubber plant. It was gifted by a coworker a few years back after noticing my mundane office desk. I warned her that I wasn't great with plants, but she insisted it was low maintenance and hardy.I was doubtful but accepted the then-tiny plant. And...

Aquaphobia: The Fear of Water [Help Me!!]

Even though water is considered as a source of exciting fun and enjoyment, for some people visiting places like water parks or coastal areas is not less than a nightmare. Such people face an extreme, irrational, and insistent threat of water called ‘aquaphobia’. Most of us have a fear when it comes to water....

Autophobia: The Fear of Being Alone

The fear of being lonely or alone is called autophobia or monophobia. It could be caused due to excess anxiety, depression, or going through a paranormal activity or even loving loved ones. An abnormal and persistent fear of the loneliness of being alone. They may worry about impostors, weird noises, or the possibility of...