How to Increase Oxygen Level: Home Remedies [Covid Alert!!]

Oxygen therapy in covid19 Nowadays everybody is concerned about their oxygen level and is surfing the internet to find ways to increase their oxygen level. But, the main question everybody is asking that why and when the oxygen is needed in covid infection. As you are aware that covid infection is divided into mild,...

Books for Overcoming Depression: Remove your Stress

Books for Overcoming Depression
Depression is related to an individual who has a depressed mood and loss of interest in doing any activity which affects the lifestyle of an individual. It is treatable by the medical professional. Many psychiatrists have written their books on how you can overcome depression and many of them recommend books to read for...

Anterolisthesis: Definition, Causes, Symptoms, and Treatment

Anterolisthesis in other terms is called Spondylolisthesis, in Latin, SPONDYLO means “Spine” and, LISTHESIS means “Slippage” which together infers us  Spine slippage.Anterolisthesis means the abnormal forward placement of a vertebral body in relationship to another vertebral body.It is more than just a “slip of a disk”. To make that concept easier, if you place two...

Covid-19: Protect yourself from the virus, some precautions

Since the onset of the highly transmissible SARS-CoV-2 that causes Covid-19, several variants around the globe have been found and tested to check if there’s any change in transmissivity severity, clinical presentation, diagnostics, and vaccines for their prevention. These new variants can prove to be very dangerous owing to the fact that they now...

Homemade Wax Strips: Easy to Make Guide

homemade wax strips
Pampering yourself by visiting a waxing salon is good, but what when you can't wait for a visit? If you want to skip the salon journey, waxing at home can be the best way to save money as well your time, mostly when you make your own homemade wax strips.So here are some steps...

Childhood Fear and Anxiety: Help Your Child!!

What Is Fear? Fear is a natural, powerful, and primitive human emotion. A survival instinct upon which a human's life is dependent. So, when does fear starts to develop and evolve into either a beneficial or harmful emotion? Fear is something one is born with or is their childhood fear and takes form into...

How to Boost your Immunity against Corona Virus new strain

After taking a small pause, Covid – 19 has again reached its peak and is spreading dangerously. One of the main steps to make yourself free from any risk of catching this pandemic is to boost your immunity.So here we are with a list of things you must follow to boost your immunity and...

How to Prevent the new Corona Strain– WHO Suggestions

What is a variant or strain?Changes occurred in a virus with time, affecting its composition, spreading ability, and effectiveness are said to be a variant. Corona Virus also has such strains. A virus having one or two mutations is said to be a variant.Due to the spread of the second variant of Covid...

COVID 19 Symptoms: Is Sneezing one of them??

covid-19
For more than a year now the whole world is suffering from this covid – 19 issue, every single patient is seen to have slightly different symptoms than others.Here in this article we will ponder on one of such symptom that is Cold ( mainly sneezing) and tell you whether sneezing is a symptom...

Kale: Health Benefits, Types, Diet, & Side-effects

Kale
Kale is a popular leafy cruciferous vegetable, a member of the Brassicaceae  (cabbage) family. It has almost 84-85% water, 9% carbohydrates, 4% protein, 1% fat.It is a superfood containing various nutrients namely: Vitamin B6, Vitamin A, Vitamin K (at 3.7 times the daily value), Vitamin C, folate. Dietary minerals like Iron, Manganese, Copper, Calcium, Magnesium,...