Social Media Detox for Teens in 2021

social media detox
Today detox has become our go-to word whenever we talk about getting rid of any habit of ours, for example going on an organic diet after partying calling it a detox.Well, detox is short for detoxification. A short period of time or days where one follows a particular routine. What is Social Media? They are websites...

Menstrual Cramps: 8 Effective Home Remedies

Menstruation pain is really one of the biggest nightmares a female can have but wait-a-minute. How would you feel if all your menstrual cramps would 90% vanish by just trying some easy and completely natural home remedies? We know it sounds just amazing!!So why waste any time let's quickly take you those magical cramp...

Back Pain: Treatment, Causes, Symptoms, and Diagnosis

What is back pain? Back pain is the pain that is felt in the back and is usually originated from bones, muscles, or nerves.It can be spontaneous or may be chronic. It starts from the back region but it can radiate to many other regions such as arms or hips and gives a feeling of...

Migraine: Symptoms, Remedies, Causes, and Treatment

migraine
Migraine can be considered as a headache in which one experiences a throbbing pain or pulsating sensation in one part of the head. It is a neurological condition. Many times we aren't able to differentiate a normal headache from a migraine as we are not well informed of either. What are the symptoms of Migraine? The...

How to Increase Oxygen Level: Home Remedies [Covid Alert!!]

Oxygen therapy in covid19 Nowadays everybody is concerned about their oxygen level and is surfing the internet to find ways to increase their oxygen level. But, the main question everybody is asking that why and when the oxygen is needed in covid infection. As you are aware that covid infection is divided into mild,...

Covid Vaccines Rumors – Sputnik V, Covishield, Covaxin,

There is a sudden increase in Covid – 19 cases and with this increase, covid vaccines like Sputnik V, Covishield, Covaxin are also coming into effect.But are these vaccines safe?Is there a guarantee that once you get the vaccine then you will be completely out of danger? Let us have a look at this...

Caffeine Intake: Side Effects, Addiction, Precautions and Risks

Caffeine
Caffeine is the world's most widely consumed psychoactive drug. Unlike many other psychoactive substances, it is legal and unregulated in nearly all parts of the world. It is commonly found in tea, coffee, and cacao plants. It works by stimulating the brain and central nervous system, helping you stay alert and prevent the onset...

Sleep Tremor Disorder: All That you Need to Know

sleep tremor disorder
While sleeping we all have experienced a feeling where our feet or body starts to twitch, it may be due to a nightmare. It occurs unconsciously while we are asleep, we do not realize it unless we are woken up and told so. It may also be vice versa where we might be the...

Hypothyroidism vs Hyperthyroidism: Difference, Symptoms & More

Hypothyroidism vs Hyperthyroidism difference
Hypothyroidism vs Hyperthyroidism Hypothyroidism vs hyperthyroidism is one of the most confusing topics. Both are two different diseases. It has different meanings, causes, risks, symptoms.First, we must know the work of the thyroid and what it is responsible for.The thyroid gland is one of the essential glands that play a major role in the growth...

Kale: Health Benefits, Types, Diet, & Side-effects

Kale
Kale is a popular leafy cruciferous vegetable, a member of the Brassicaceae  (cabbage) family. It has almost 84-85% water, 9% carbohydrates, 4% protein, 1% fat.It is a superfood containing various nutrients namely: Vitamin B6, Vitamin A, Vitamin K (at 3.7 times the daily value), Vitamin C, folate. Dietary minerals like Iron, Manganese, Copper, Calcium, Magnesium,...

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