Menstrual Cramps: 8 Effective Home Remedies

Menstruation pain is really one of the biggest nightmares a female can have but wait-a-minute. How would you feel if all your menstrual cramps would 90% vanish by just trying some easy and completely natural home remedies? We know it sounds just amazing!!So why waste any time let's quickly take you those magical cramp...

Childhood Fear and Anxiety: Help Your Child!!

What Is Fear? Fear is a natural, powerful, and primitive human emotion. A survival instinct upon which a human's life is dependent. So, when does fear starts to develop and evolve into either a beneficial or harmful emotion? Fear is something one is born with or is their childhood fear and takes form into...

Caffeine Addiction: Health Issues, Insomnia, Anxiety, and More

Caffeine addiction
No one likes to start a day without a cup of coffee, well I would say for most of us. The irritability, frustration about having an endless day ahead comes to a soothing calm, almost bliss with a cup of coffee or, is it the caffeine addiction?In our day-to-day lives, we consume so many...

How to Boost your Immunity against Corona Virus new strain

After taking a small pause, Covid – 19 has again reached its peak and is spreading dangerously. One of the main steps to make yourself free from any risk of catching this pandemic is to boost your immunity.So here we are with a list of things you must follow to boost your immunity and...

Hair Growth Home Remedies [10 Effective ways]

Hair loss (alopecia) is very common nowadays in most people. As the modern world is so much preoccupied with a lot of works and loaded with extreme stress, the hair loss rate is drastically increasing. In this article, we have discussed 10 effective ways for your hair growth. But before that, let us understand...

Panic Attack While High

The effects of weed are different for everyone, and even seasoned consumers may not have the same reaction every time they use it.In some cases, it may exactly work as you intended, whether it was used for the purpose of relieving mental health symptoms or stimulating appetite. But in other cases, it may make...

Chemotherapy: Uses, Side Effects, Benefits and More

We have often heard people talk about a therapy used to cure cancer. Yes, it is called chemotherapy, but before going and opting for it, just go through this article and understand how chemotherapy works, its benefits, risks attached, and everything else. What is chemotherapy? It is a type of chemical drug therapy that is done...

Stomach Pain: Causes, Types, and Treatment

woman having stomach pain
One of the most common things about which both adults and children complain is stomach pain. Our stomach is among one of the most important organs in our body which helps in the process of digestion. It surrounds the Gallbladder, liver, upper intestine, and pancreas. It is also called abdominal pain.There are many reasons...

Dementia vs Alzheimer’s: Know the Difference

dementia vs alzheimer's
Dementia and Alzheimer’s are correlated but they are not the same. Dementia is the gradual decline of mental ability, the most common cause of this is Alzheimer’s. It is not part of aging as it is caused by the damage of cells and it affects the ability of thinking, reasoning, the memory decline.There are...

Exposure Therapy – All that you need to know

Exposure therapy
What is Exposure Therapy Exposure therapy is a procedure in behavior therapy that is used to help someone with anxiety illnesses. It includes the exposure for patients to their anxiety sources without any harm to them. This may help the patient to overcome stress and anxiety.The avoidance might help reduce feelings for a short period,...